How much steak should I eat for dinner if I'm on a diet?!


Question: How much steak should I eat for dinner if I'm on a diet?
I want to eat steak, broccoli and a fruit. How much steak should I eat in order to lose weight for one meal?

Answers:

steak is a natural food. so you can definetly enjoy eating a piece with no regret because it can acutally help you to lose weight. but every food should be eaten in portions. i would say a 4-5 oz piece is reasonable.



none.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories