Am I in good shape for my age?!


Question: Am I in good shape for my age?
I'm a 17yr old guy and I'm 180cm and weigh 70kg but I do eat allot of junk food but I don't gain much weight

Answers:

i am the same as you! 5'11 19 years old and 65 weight! the thing is you need a fit build...or its useless...your posture and body work needs to be good! gym and keep a good physic! people kill for our height and weight! :P



to find out if you are in good shape use a BMI CALCULATOR i did it for you this time bt here is the link so you can keep on doing it

A BMI of less than 18.5 indicates you are thin for your height. A BMI between 18.6 and 24.9 indicates you are at a healthy weight. A BMI between 25 and 29.9 suggests you are overweight for your height. A BMI of 30 or greater indicates obesity.

YOU have a BMI OF 23 you are healthy for now... watch it!

http://www.righthealth.com/topic/Bmi_Calculator_Male




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