Why Do I Feel Hungry After Eating?!
Question: Why Do I Feel Hungry After Eating?
i ate peas and sweet corn with vegetable fish fingers and fruit (bananas)
Im overweight 95kg male 17 years old
Im trying a diet, aswell as exercising on my exercise bike
Im overweight 95kg male 17 years old
Im trying a diet, aswell as exercising on my exercise bike
Answers:
try substitute your peas and sweet corn with some pasta, carbohydrates such as pasta, bread etc will fill you up more thus make you feel less hungry, but do not over indulge in these as they will also put weight on, do not use sauce or oil on your pasta if anything use one or two tablespoons full of the water you boil it in and that will make the pasta less dry, good luck...