Am I going to gain weight?!
Question: Am I going to gain weight?
Am I going to gain weight for eating half of the muffin once in a while?
Answers:
Are you going to gain weight if you eat half a muffin? No. You only gain weight if you take in lots of calories in a day.
http://www.med-street.com/
I wouldn't think so. As long as you don't already eat a ton of calories. I eat junk every once in a while (way more than half a muffin by the way) and I don't gain weight.
check your BMI first,
www.loseweight-msn.com
then reduce your calorie intake
Do daily exercise to reduce weight.