Can sit ups make you lose belly fat?!

sit ups is for toning and defining the abs, cardio will help you lose belly fat, so go for a run/jog or a nice bike ride

Hi (askername) What foods you eat help determine how much fat you burn. You’ve seen the commercials about yogurt and a smaller waist. There’s a reason for that, it’s protein burns fat. The truth about abs program might help you get further insight into what you should and should not be eating to burn more belly fat.

Good Luck.

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Sit ups don't really get rid of body fat. You're just strengthening the muscles. So you're gonna have a big six pack but flab covering it to put it bluntly. Running and jogging are the best things to help burn body fat

will yes... depends on how many you do per day and what types of style you use.
The best way to lose belly fat is to do cardio, running, swimming, and a good diet.

yes but forget about numbers once it starts burning real bad thats when it actually begins to work and burn fat most people stop when it burns but u have to start at that point

You can only try me lover
you should do about 200 a day

No not really, they just strengthen your muscles. But cycling and swimming get rid of belly fat. Hope this helps :)