can i take muscle milk with jack3d?!

Question: Can i take muscle milk with jack3d?

I take Jack3d before i workout, would it be alright/good for me to take muscle milk after my workout?
Thanks

Answers:

yes, jack3d is a pre-workout supplement, and muscle milk is a decent product to take post-workout

no, jack3d is suppose to be take empty stomach 30 min before workout.

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can i take muscle milk with jack3d?!

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