how much weight do you lose on a fruit flush?!


Question: How much weight do you lose on a fruit flush?
i want to lose 12 pounds as soon as possible. will eating fruit for 3 days staright help? im normally 112 pounds but yesterday i ate terrible and i woke up being 118 pounds!

Answers:

i didnt loose any weight i just felt a lot more hungry after try a substituting fish for red meats three or four times a week very effective




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