Any good diets for vegetarians?!

Question: Any good diets for vegetarians?

I've seen so many diets that "really work" but they all have you eating chicken sandwiches and stuff.

I really want to lose fat on my hips and my back (so that means losing weight, too) and I already have the exercises planned out, but I need the diet.

Any suggestions of what to eat? I need to eat healthier and lose weight! Thanks!

Answers:

Cut back on sweets. I am a vegetarian going vegan, and i must tell you that my body has been feeling tons better. Basically, just follow a vegetarian diet and slowly, over time your body will slim down.

This is an in-depth solution that may or may not work for you: http://www.ehow.com/how_4510119_lose-weight-vegetarians.html

http://www.ehow.com/how_4510119_lose-weight-vegetarians.html

my friend it's time to get rid of thoese nasty pounds the rigth and healthy way

http://bit.ly/emJZtL

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Any good diets for vegetarians?!

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