Uneven arm strengths?!
Question: Uneven arm strengths?
I'm left-handed but I do alot of things with my right arm. My right is slightly stronger than my left. I want to move up and bench more weight but my left arm struggles a little. What can I do to even them out?
Answers:
I believe this is perfectly normal. The human right arm is about a half inch longer than the left making it easier for the muscles to contract. Just keep doing what you're doing man and keep up the good work.
Exaggerate dumbbell exercises in favor of your left arm.