Where can I find really hard workouts online for free?!

Question: Where can I find really hard workouts online for free?

so i've been doing Insanity since september, and i loved it, for the first 4 months. Now, i'm just getting sick and tired of doing the same dvds over and over again. But, i don't wanna just stop. Is there any workouts that i can find online that are as hard as insanity?

or, is there any very difficult workouts that have listed exercises

i.e., the site would say:

do 3 sets of biciep curls for 15 reps
2 sets of (insert hard workout move here) for 10 reps
and so on..

cuz i'm really sick of insanity, i loved it, now i can't stand putting the dvd in

Answers:

There are plenty of killer workouts on Youtube...

Check out anything by Scooby's Workshop, a middle-aged bodybuilder that is very experienced & honest, I got most of my training tips from his videos and I credit most of my physique/gains to him.

OR...

If you want some REAL pain do the Dorian Yates "Blood and Guts" workout:
http://www.youtube.com/watch?v=y86TYYpaM…

Dorian Yates is an animal. I wouldn't contest ANY training advice from 6X Mr. Olympia, the dude was so big in his heyday he didn't even look human. This workout HURTS!!!

wow you bought insanity? should of just downloaded it like me. get the p90x way better than insanity.and if you get bit torrent then you can download it on any popular torrent site such as the pirate bay.

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Where can I find really hard workouts online for free?!

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