If I'm sick (or am recovering from the flu) - what is general rest period?!
Question: If I'm sick (or am recovering from the flu) - what is general rest period?
Answers:
take it easy till you get better, and rest some more till your chills and aches go away,
and well try hot tub as well to make you feel better, and well try medidtating for a little bit day time when your home, and it will take you away from your sickness and feeling crummy..
you need to sleep and have tv set and and relax have fluids and well walks are good when your sick not to far but to clear head, and well walk outdoors to get some fresh air...
walks are good sit outside chair where no one can see you.. and breath deep and enjoy!
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