Is gaining five pounds of muscle noticeable?!
Question: Is gaining five pounds of muscle noticeable?
There is a new supplement that I am gonna buy I weigh 160lbs im 5ft 7in I want to be a hard gainer there are many reviews of this product claiming a 5lb gain in a week is a 5lb gain that noticeable for a guy like me.
Answers:
I don't know about how much you will notice 5 pounds of muscle visually. But 5 ibs of muscle a week..is impressive. That means 20 ibs in a month, I'm at 164 right now at 6ft. I've been trying for years to gain muscle weight, in high school I was 140 in start of college I was 150. To gain 5 ibs a week I would be a happy man.
certainly yes if you have worked up in gym to gain it.