why does my chest burn after a run?!


Question: Why does my chest burn after a run?
after doing a run in 44 degree weather my chest is is burning a little this is the first time is it because i only ran in shorts and a sweater with a shirt?

Answers:

Hi,

Cold air can do this. Your body is reacting to the cold because your heart rate and body temp has risen from the running in the cold air. You could be out of shape as well.

Joel



1. you're not used to it
2. You're taking in very cold oxygen

Common sense



It probably is because you were taking in the cold air. Hope that helped




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