How Can I loose Stomach Fats?!
Question: How Can I loose Stomach Fats?
Answers:
How To Lose Stomach Fats
One of the best ways to lose stomach fat is to do cardio workouts. Indeed, cardio can burn a lot of flab, but not all cardio is made equal and the way you do your workout has a huge effect over the kind of results you may expect. To put it bluntly, a lot of people waste hours doing cardio and get very little results. If you follow the tricks in this article, you will do much better.
Here are 3 cardio workout tricks to lose belly fat
READ FULL ARTICLE HERE:-
http://www.flatstomach4u.co.cc
Unfortuanately there is no specific exercise to get rid of fat around the stomach. (Crunches will not get rid of it any quicker.) The best way to loose the excess is to do cardio and watch what you eat. Stay away from foods that are higher in sodium as they will cause you to retain water and make you look puffy. Also about 3 times a week work in some light strength training because the more muscle you build the more fat you can burn.
Deadlift 3x your bodyweight if you do that I will bet that you will have a shredded core.
take vitamins and crunches or sit ups. try to stay away from salt.
Don't eat