Is diet coke really worth giving up?!


Question: Is diet coke really worth giving up?
will it really help me lose weight ?
For now it just seems to "distract" me from other sugar loaded stuff,

Answers:

Yeah. I hate to say it, but it's worth it.
Oh, and scientists found that people who eat artificial sweeteners actually gained more weight than people who ate sugar. Seriously.



The sweeteners are linked to cancer, it costs a lot of money for what is basically nothing, the carbon dioxide in it replaces some of the oxygen in your body, making your muscles and brains more fatigued, the caffeine tightens up your blood vessels in a 'fight or flight' like state, which prematurely wears them out leading to ugly busted-up veins in later life, the caffeine also takes blood away from your stomach and sexual organs leading to a greater risk of cancers in these areas over time...

Oh, and the 'fake' calories only serve to confuse your body for a short time, after which it will crave high calorie foods even more than normal, in order to compensate for the extra amount of glucose it removed from your blood, due to the fact that it thought you'd actually consumed something real.

So, bad health, mood swings, hunger pangs. And you actually pay for this stuff?

Used to drink it a lot myself. When I was fat/anorexic.



just think of it this way: they have to put all these other extra things (sugar equivalents) to make it taste as good as it does with no sugar

also cutting out acidic and juice drinks from ur diet will help u loose wait and be more healthy



if you take soda out of your diet you can EASILY lose 15 pounds or more in a year. more than likely a lot more than that.



It's cancerous.i forgot the ingredient it has but it's cancerous.something like me..stuff.So yeah.you should give up drinking that



Really the artificial sweeteners in diet coke is worse for you than a regular coke.



Only fat people like diet coke .



I know its hard.I've had a hard time with this. I'm trying to give it up. Been hearing really bad things about diet soda



Yea I say water would be the best for losing weight



Are you admitting that you are an addict of some sort?



yes




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