What are the best sites for information on the Atkins diet?!

The Atkins website has all the info needed to do the program freely available -
http://www.atkins.com/Program.aspx

Go to your local thrift shop, you can usually pick up one of the older copies of his book cheap. I recommend the older the better. After he died, the Atkins bars & shakes were included in the program & he was always adamant that they not be used for weight loss phase.

I highly recommend Gary Taubes book, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease

watch this lecture, it has lots of good info - it's 1.5hr but well worth the time - especially if interested in science behind low carb.

The Quality of Calories: What Makes Us Fat and Why Nobody Seems to Care
November 27, 2007

View watch webcast
http://webcast.berkeley.edu/event_detail…

Gary Taubes is a science journalist who has won the National Association of Science Writers Science in Society Award three times.

His 2001 article, "The Soft Science of Dietary Fat," published in Science, was followed by "What if It's All Been a Big Fat Lie?" which saw print in 2002 in the New York Times Magazine.

I lost 11 pounds in one week by completely cutting out carbs. I ate once a day. I had raw tuna or baked chicken. I ate pickle slices and hot peppers. Hot peppers are good for losing weight. They reduce the growth of fat cells. Also, no sodas. Diet or regular. Drink A LOT of ice cold water. Your body burns calories heating the water to body temperature. Remember, don't eat after 8 and work out a little. This may not be healthy, but fast results are never healthy.

It worked for me! Hope you see results! <3

google or bing it
tons of results