Did I eat good today so far? (Trying to lose weight)?!


Question: Did I eat good today so far? (Trying to lose weight)?
5'2, 114 pounds, 15 years old.

So far I ate low fat yogurt, boiled egg, nuts, oatmeal with banana, spinach soup.

Answers:

Yes you did eat good today. Now try to incorporate some fast pace walking. Keep up the good work.




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