How can I drop from size 12/14 to a 8/6?!
Question: How can I drop from size 12/14 to a 8/6?
What should i eat, drink and how should i exercise? I also want to loss 30-50 pounds by december, is this reasonable?
Answers:
Very reasonable. Don't eat too much meat, no cake, not to much salt.
You need to exercise in the MORNING because to makes your metabolism run faster all day.
That's all I know! I hope this helps (:
take alllooottt of ex-lax ull poop for days