How many grams of sugar should a 23 year old woman eat per day? I just ate 4 dou!
Question: How many grams of sugar should a 23 year old woman eat per day? I just ate 4 double stuff oreos and i was wond?
Answers:
We should always read the labels on the packaging. Where it should say how many people should have There is nothing wrong with eating oreo's. But Don't eat the all of them and. Get fit after that. Go for. A walk
The more we eat the more we have to burn calories (which of course are oreo's )
So don't eat too many
Read the labels on packaging
You're young, eat as many cookies as you want. As long as you aren't over-eating to the point of obesity, you're perfectly fine. Ice-creams, cookies, and other sugary treats are proven to help brighten peoples moods. Either way, don't stress about. As long as you aren't abusing food, you're okay.
Unless you are stuffing your face everyday and are obese it really doesn't matter.