Why do bodybuilders consume alot of Cholesterol?!
Question: Why do bodybuilders consume alot of Cholesterol?
Answers:
The amateur ones do because that is the easiest way to get the calories, carbs, and proteins they need to build muscle mass. But if you if you look at the real professionals they basically have developed obsessive-compulsive disorders with their diets. They know what they put in their bodies down to the milligram and cholesterol isn’t usually a big part of it. I wouldn’t wish that kind of eating disorder on anyone, but their healthy and it makes them happy so to each their own.
amateur lifer
i actually dont know
but i guess its because all the protien and cholesterol in what they are eating
will help build them up
and then they work out its just burns off
my guessing