How Can I Loose 20lbs Weight Quickly?!

Question: How Can I Loose 20lbs Weight Quickly?
Answers:

Here is a website where you will find many WEIGHT LOSS tips which i
think may help you.

so' have a look:-

http://weightlosstips4u.co.cc

Theres nothing quick about loosing weight. I think it will take you a good month to loose that. Which is actually kinda quick.

You need cardio for 30-60 minutes, 4-6 times a week.
Eat healthy
- no fast food
- only drink water and low fat milk
- switch to whole wheat/grain
- double your servings of veggies and fruits
- eat egg whites, oatmeal, lean meats, and fish

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How Can I Loose 20lbs Weight Quickly?!

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