What is a diet pill i could take?!
Question: What is a diet pill i could take?
Answers:
You should consult your physician for a professional opinion.
Most real diet pills have to be prescribed by a doctor and need to be approved by the FDA.
The stuff that people buy at the grocery store pumps your body full of caffine which speeds up your metabolism. This is a temporary effect. Once you stop taking them, you will likely gain all the weight back and more.
You should be engaged in intense anaerobic activity 3x/ week for 30minutes or more. You should eat a protein heavy diet and avoid starchy foods (white bread, white rice, pasta and anything made from a potatoe).
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