How long will take me to loose weight?!


Question: How long will take me to loose weight?
I have been deittng for the pass month along with running every day. Why don't I see a difference. Only thing is different is my pants are little loose but I still see the fat. So I was wondering how it will take Me. Plz help.

Answers:

If you're really sticking to a diet of like 1,500 calories a day (normal diet calorie intake) & exercising, you should be dropping pounds easily. So check your diet, count those calories & write down your foods that you eat. Check the scale every week too, you should be losing 2 pounds a week at a steady pace if you are on track everyday.



It depends on the weight you started at. If you were overweight when you started, you should have seen results by now. If you weren't however, it may take another month before you notice a real difference. If your pants are a little loose, then it's a sure sign you have lost weight.



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