I want nicer abs... girls?!


Question: I want nicer abs... girls?
hey I want to look good this summer in a bathing suit.... what are some workout routines you have for abs? not P90X kinds of things, just like crunches and stuff. I've been lifting to work my arms and running for track and field season but bathing suit season is also a priority, too ;) thanks :)

Answers:

Bicycle crunches are the best workout for building a six pack. You should also try crunches, reverse crunches, side crunches, sit-ups, and planks.
I know you said you don't want P90x kind of things but both P90X and Insanity have really good ab videos that will help you build strength and look good (just look at the girls who did those programs). If you can get a copy of one of these videos I would highly recommend you at least give it a try.



No P90X because it is very expensive I guess
But you dont like DVD workouts?? Jillian Michaels has 6 week 6 pack and it is only 14 dollars. I just got it and it seems that it is very good.

If you are completely against workout DVDs go to self.com and click in fitness and there you will find a lot of workouts (pics or vids) for different areas in your body.



Well, if you have any fat on your tummy, you need to get rid of it!! You can have the nicest abs ever but if the layer of fat is too thick they won't be visible.



There is always awesome work out routines in Seventeen mags. Maybe check the website.




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