Will I ever be able to have a flat stomach again?!
Question: Will I ever be able to have a flat stomach again?
Thanks for your help!
Answers:
if you were 'slim' for a good, fairly long, period of your life then the fat should come off relatively fast on any good, well planned, nutritional program (typically 6 months+).
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Yes, but you have to stop eating ice cream and french fries and you must go for a walk on a treadmill, inside a house or mall or outside, every day for atleast a half hour per day.
If you exercise as well as change your diet, your skin will shrink back down as well. Yes, it is very possible to have a flat stomach again.
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