What recovery drink should I buy?!

Question: What recovery drink should I buy?
I'm looking for a good recovery drink or meal replacement that isn't too expensive! I was really interested in Shakeology but its only available in the USA or Canada :( Is there anything similar I can buy available in the UK?
Ideally I'd like a drink low/without glucose/sugar


Without a doubt Myoplex. Very good protein shakes and MRP's but they can be a little expensive. Go to a website that you can buy them in bulk because they are worth it, you'll find buying cheap drinks will just be a waste of money, they use bad quality products

The one with the most controlled evidence is Slimfast.

GP for more years than I care to remember

water and milk-not together;)

Recovery drink? Like coffe, green tea or Red-Bull?


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