What recovery drink should I buy?!
Question: What recovery drink should I buy?
Ideally I'd like a drink low/without glucose/sugar
Without a doubt Myoplex. Very good protein shakes and MRP's but they can be a little expensive. Go to a website that you can buy them in bulk because they are worth it, you'll find buying cheap drinks will just be a waste of money, they use bad quality products
The one with the most controlled evidence is Slimfast.
GP for more years than I care to remember
water and milk-not together;)
Recovery drink? Like coffe, green tea or Red-Bull?