How long does it take your body to adjust to drinking more water?!


Question: How long does it take your body to adjust to drinking more water?
I understand the importance of drinking plenty of water so I have recently started drinking 2-3 times more water than I usually do. Needless to say, this change has caused me to constantly have to use the bathroom. Does anyone know how long it typically takes for the body to adjust to getting more fluid and I no longer need to have to use the bathroom as much?

Answers:

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hahah cute question :)
It actually depends on your bladder. I have had friends that need to pee 4 times a day regardless of how much they drink.
I can hold it in (sorry if this is gross to you!) for a day and be fine, even though i drink way more water than them.

I think, to make it a bit less noticeable, just drink water when youre thirsty, but keep water close to you. (im more inclined to drink water if i have a glass beside me, whether this be in my room, at dinner, at a restaurant, out with my friends, etc) i hope youre not using plastic water bottles; those are terrible for the environment!



the more water you drink, the more you go to the bathroom. If you start taking protein shakes/ eating a lot and exercising, you'll pee less. Your body only uses the water it needs, but it's always better to give it more than it requires




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