Weight loss plan to loose at least 5 lbs a week?!
Question: Weight loss plan to loose at least 5 lbs a week?
Answers:
Here is a website where you will find many WEIGHT LOSS tips which i
think may help you.
so' have a look:-
http://weightlosstips4u.co.cc
Why don't you try to lose weight naturally without pushing your body. I think losing weight for at least 5lbs a week is possible but your health will be at risk. I recommend you take much vegetables because it will fill your stomach with low calories and nutrients without risking your health. I don't say you turn to a vegetarian but eating much vegetables is a best choice. I have a workmate and she's having vegetable diet. She's losing weight naturally. Try to check the link below. You can find the top 5 vegetables for losing weight.
http://talkshare.wordpress.com/2011/03/05/top-5-vegetables-to-help-you-lose-weight-but-maintains-a-healthy-body/
Hey Sameesow,
I discovered a diet plan that I had big success with. I lost 5 pounds a week for several weeks and went from 240 down to 180. It is a highly successful diet plan. I suggest looking into it. Your health is what's important. All the best to you,
Joe
For More Info: http://bit.ly/healthydietblog
proper diet and exercise...
minimize food intake but dont starve yourself cause it will just lead you to crave for food more...
about it you can get information from here http://cadmedans43.notlong.com/AAOcxCs