Can short girls have flat stomachs?!


Question: Can short girls have flat stomachs?
I hear it's impossible? True or not? I'm trying to tighten my stomach. I'm heathy 5'3 and weigh 117lb. Help me please! Any way to tighten it so it's not so jugglish.

Answers:

HI,
It's a myth that short girls can't have a flat stomach! You can achieve this by using 3 methods at once. Eat a really healthy diet, vary the intensity of aerobic exercise, and do resistance training, particularly the core area, so you work your entire mid section, back and front, but work your legs too.
Hope this helps. Want more tips? Just get back to me.

UK Personal Trainer and Life Coach



I'm 5'3 and I Weigh 114 and my stomach is flat. I play soccer so i run a lot, do a lot of pull ups, and stretches, I have no fat on my my stomach, just firmness.



Yeah, it's possible. But don't worry. You seem like you're at a healthy weight and it shouldn't bother you if "it's jugglish."



slight jugglish is hot. girls are suppose to be jiggly a little.

but id say try to cut down on the sugar if you want to lose belly fat.



Of course im short and flat stomached... Do ab workouts




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