Weight loss plan to loose at least 5 lbs a week?!
Question: Weight loss plan to loose at least 5 lbs a week?
Or any other. It would be greatly appreciated if you gave a diet plan of how you or maybe a friend have lost weight. Thank you!. =]
Answers:
If You Really Want To Loose Weight Fast And Effectively , Then Here Is A Website Where you will find may weight loss tips which i think may help you in achieving your goal
so' have a look:-
http://weightloss4u.co.cc
run 5km without stopping, go to the Gym at least 1 hour & play any sport with partner at least 1 per day