how i can get slim in 2 weeks?!


Question: How i can get slim in 2 weeks?
I wanna get hot in summer like last year. Im 11 and my body is 34-32-37 i wanna get sexy before 2 weeks/ 35-29-35 ( boobs-waist-hips). what will i eat or do

Answers:

When you are losing weight, you should exercise and diet together.
If you exercise without dieting, you will get bigger appetite, which
will lead to increase of weight, or muscle grow
underneath the fat layer, and make you bulkier. If you diet without
exercising, you will become flabby and will have excess skin. For
diet, go wheat free. No pasta, pizza, bread and so on. And no food
after 7 p.m. People achieve marvellous results with it. Depending on
your initial weight, you can drop upwards from 20 pounds a month. If
you don't eat wheat then you don't eat all those sticky, fatty goey
cakes, you don't eat junk food, and you don't eat biscuits. But your
diet is still balanced. It costs nothing, and you do not have to
calculate points or to buy special meals or plans. For exercising,
start with walking, and then switch to running/jogging. Running is the
most efficient and calorie-burn exercise ever. If you are overweight a
lot, walk first or you may have health complications (heart attack,
disjointed bones and so on). Weight lifting is a good means to target
your problem areas for men and women. It's not necessarily to become a
bodybuilder or even join a gym - a couple of dumbbells will help you
to target your problem areas (stomach, butt, legs, arms, chest).



avoid fatty foods. less meat more veggies. drink water before having a meal as it makes you feel full earlier. drink lots of water. Jog everyday. less carbo the better. I think this site could help you also: http://adf.ly/gxnT , best of luck!

http://adf.ly/gxnT



I want to know this first: How can a 11 year old kid be sexy? I don't get it.

I think you'll be just fine without working so hard.




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