Perfect pushups are extremely painful?!


Question: Perfect pushups are extremely painful?
I have been doing push ups for about 3 months now and I have gotten to the point where I can do about 50 push ups non-stop. I bought a set of Perfect Push ups yesterday and I have been trying to use them, but after I do about 4 push ups, following the instructions, it becomes excruciatingly painful.

Do not ask if I am using them right, because I am, I have read the instructions and have watched the videos.

Why is it hurting so much? Do I just need to get used to them, or is this product just complete ****?

Thank you for your help

Answers:

If a workout hurts, STOP IT and don't do it again. Not everyone's body is put together the same way. What feels fine for some people HURTS for other people. Some people are the opposite of you: perfect push-ups or other push-ups that require the hands holding onto something are pain-free, but regular push-ups with the hands flat on the floor hurt really bad.

There are so many different exercises you can do to workout your muscle groups, so don't get hung up on the idea that one exercise or a handful of exercises has to be cut from your routine due to pain.



yepI have been doing push ups for about 3 months now and I have gotten to the point where I can do about 50 push ups non-stop. I bought a set of Perfect Push ups yesterday and I have been trying to use them, but after I do about 4 push ups, following the instructions, it becomes excruciatingly painful.

Do not ask if I am using them right, because I am, I have read the instructions and have watched the videos.

Why is it hurting so much? Do I just need to get used to them, or is this product just complete ****?

Thank you for your help



What were your original push-ups like before you bought Perfect Push-ups? Did your nose touch, because it shouldn't. Your elbows should be 90* angles and your back straight. If your not used to doing that Perfect Push-ups will be hard.



Theyre obviously supposed to hurt more. That's why they made them




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