Jillian Michaels - 30 Day Shred DVD?!

Question: Jillian Michaels - 30 Day Shred DVD?

WHAT DO YOU THINK OF THIS FITNESS DVD?
Jillian Michaels - 30 Day Shred [DVD]

DO YOU GET RESULTS?

IS IT WORTH INVESTING IN?

HAVE YOU USED IT TOO?

MANY THANKS

GINA

Answers:

I have it. I lift weights at my gym for one hour in an intense class 2 or 3 times a week. Even so, any time I decide to stay home and do a Jillian Michaels DVD instead, I end up SO SORE because they really target a lot of muscles. Jillian Michaels videos will definitely give you great workouts, IF you have the willpower to force yourself to get all the way through without taking breaks.

Detoxing would be a great way to kick your wieght loss into gear, Cleaning your body from all the bad stuff will give you more energy to start and complete you workouts they way you should. Look at it as an oil change for a car, runs better with clean oil. Adios

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Jillian Michaels - 30 Day Shred DVD?!

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