How much should I weigh?!


Question: How much should I weigh?
I am a 5'11 male, body frame medium-large I'm like on the border. Right now I weigh about 185 but I want to drop all the way down to 160 or 155.

What is the least I can weigh and still be healthy in the eyes of doctors?

Answers:

You might be a bit overweight, i'm not sure.
I'm about the same height and I weight about 147 which is apparently within the healthy range. I'm 19 if that helps.



Why would you want to weigh the least you can? The weight you are at now is good for your weight. You would look pretty skinny at 155 unless you were all muscle.

www.Optimized-Fitness.com




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