Does carb loading have a negative impact on a person's health?!


Question: Does carb loading have a negative impact on a person's health?
What are those negative side effects? Why is that bad for your health? What type of athlete would carb load to prepare for their sport?

Answers:

Best Answer - Chosen by Voters

carbs are your bodies main fuel source... there is nothing bad about them.

I guess fat loading (like what Atkin Lover's like to do) will clog your arteries and give you diabetes.




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