should i lose some more weight?? 22 year old?!


Question: Should i lose some more weight?? 22 year old?
im 22 years old and am 5,6 and weight 115 pounds
is this a good weight

Answers:

Best Answer - Chosen by Voters

It depends. First of all: do you feel good? or are you sick or lethargic the majority of the time?
Second: you might want to check your body fat % and see if you're in normal range:
http://en.wikipedia.org/wiki/Body_fat_pe…
6-24%
This is a quick way to get a good estimate:
http://550cord.com/products/info.asp?Pro…
You do need your weight, and a measure tape for this one.



That is a great weight to have based on your height. :)
If you are really concerned that you need to lose weight, consult your doctor on the idea and see what he/she says about the idea.
Good luck!



You have a bmi of 19.5 and a person for your age has a average bmi of 18.5 to 25

(:



Yes this is a good weight for you.



Yes, your considered in a health weight range:)



hey , be cool man. I am 5'3" and 220 pounds



I'm 13.. a little taller than you, and I weigh 120.




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