Lets say I eat 1200 calories, I burn 500 calories by exercise, what about your b!

Question: Lets say I eat 1200 calories, I burn 500 calories by exercise, what about your bmr?

My bmr says I burn around 1400 calories by just breathing/normal daily activities, so if I burned that as well as 500 = 1900, does that mean I burned more calories than I consumed?

This thing honestly confuses me, haha.

Answers:

yes, that's exactly what it means.

Preschool a little stressful??

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Lets say I eat 1200 calories, I burn 500 calories by exercise, what about your b!

Health Categories