How can a 13 year old girl lose weight!?!


Question: How can a 13 year old girl lose weight!?
i really want to lose like 10 pounds. i am not overweight but i just still want to lose 10 pounds to look better. how can i do this?

Answers:

Best Answer - Chosen by Voters

According to your hundreds of other postings on the subject, you weigh 99 pounds. Do you think losing 10 pounds will *actually* make you look better?

eat 1200 calories a day with lots of fruits and veggies.

drink atleast 8 glasses of water.

do 100 situps and 50 pushups every day.

run for a half hour every day.

The most effective proven way to lose weight is the old-fashioned 'diet and exercise routine'.

http://quicklylosestomachfat.com

Eat less
Exercise more


How many times does a question like this have to be posted before people get the newsflash that there is no "secret" to losing weight?

The same way a 60 year old would lose weight, eat less and move more.

http://liamrosen.com/fitness.html (read)


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