what are some good healthy yogurts?!
Question: What are some good healthy yogurts?
Answers:
Best Answer - Chosen by Voters
plain yogurt is just awful on its own : (
Have you tried adding fruit (fresh or frozen)?
You can also try greek yogurt (my favorite) even the nonfat plain is very thick (almost like pudding) and has a different taste to it. Its traditional to eat it with a smidge of honey, but you can use anything you want really, like jam (a Tb usually) or fruit. You can get sugar-free jam is you want to cut out sugar/calories
Greek yogurt also has double the protein of regular yogurt...another plus!
Why don't you try greek yogurts, they have a ton of protein, are low calorie, and are pretty healthy. The 0% fat ones are more tangy/bitter than the 1% or 2% ones, but they both taste good plain or with a bit of honey or fruit.
looks like any yogurt is good but Activia is the worst