Can u put on 10 kg muscle but clothes still fit?!
Question: Can u put on 10 kg muscle but clothes still fit?
I've noticed I'm 10 kgs heavier then I was 2 yrs ago but my clothes are still fitting . 10-12 womans clothes. Should I try n loose the 10 kgs?
Answers:
No. Weight doesn't have much to do with health. Body SIZE, stamina, energy, etc. are all that matter.
If you're relatively the same size, then don't worry about it. The only reason to worry about that little amount of weight is if you had a tumor or something.