does p90x insane work??????!


Question: Does p90x insane work??????
Answers:

I'm not sure I understand your question, but Beachbody has two popular programs which you might be confusing. There is P90X and there is Insanity.

I have done them both. They are both hard, but different. Even though I had a couple years of P90X under my belt, I found Insanity a bit harder.

Insanity is all high impact, high intensity cardio. I like that P90X includes many different facets, from strength training, plyometrics, yoga, etc... I feel it's a more all around fitness program, plus I wouldn't recommend doing back to back cycles of Insanity, whereas with P90X that's totally fine. Lastly, I feel P90X is easier to modify based on your current fitness level.

If you do the workouts six days a week and closely follow their nutrition guidelines, either will give you solid results.

Below are links to reviews I did for both programs.

If you do plan on ordering either, I suggest you shop through Beachbody's, Team Beachbody web site (same company, same return policy, etc...). You will pay less shipping and your order will come with additional bonus DVD workouts which you can not get if you order through the advertised 800# and website.

I am a Team Beachbody coach and have helped many people through the program. If you're looking for some help, guidance and support I'd be happy to help out. Feel free to contact me through my yahoo profile or blog.

my p90x results: http://www.getfitwithchad.com/my-p90x-re…

my p90x review: http://www.getfitwithchad.com/reviews/p9…

my insanity review: http://www.getfitwithchad.com/reviews/in…

how to pay less shipping and get the bonus DVD workouts: http://www.getfitwithchad.com/workout-pr…




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