What is a good daily calorie intake for a 13 year old girl?!

it depends how tall you are im 13 too, if you tall then I think you losing a little too much. and if you really short thats about good congrats:) but 300 calories!? girl, eat what you want to eat but just workout some. Im 5'6 and I started working out for some time and my weight got down to 116 but it went back up :P

expirence

ok im 13 too..guys seriously..r u 13? do u no how it feels in these days? we want to feel good about ourselves! ok? ok..now back to u..im 88 lbs and 5', how tall r u? ok so what u need to do is ask ur doctor if its a right weight for ur height and age, and even if it is..and u need to have fun exercising..like what sport do u like to do? i like bball, there we go! get addicted into fun, healthy things! also eat healthy, i havent really been eating lately and its not been good for me so i need to start again but we really need to eat to grow! i prob sound like a hipocrit but whatev! and yes u need to eat more than 300 a week! thats just..yeah..so. have fun being healthy! do stuff u like to do!

You need to see a doctor and get some help if you think 117 calories is too much.. Your 13 you shouldnt be worried about your weight.. Go see a doctor before its too late

I dont think it's possible to take 300 a week. Two cookies alone has 300. and you need to take at least 1500 a day