how many calories did I eat today?!
Question: How many calories did I eat today?
Breakfast: Coffee with 1 tsp sugar 2 tbsp powder creamer
1/2 Cup of Greek Yogurt 20g of sugar in it
1 Piece of Tiramisu dessert 11g Sat Fat
2.5 cups of Brown Rice + 5 Different veggies
2 Chicken Legs with 1/2 cup of hummus
1 pita bread
1/2 Cup of Almonds
1/2 Cup of Greek Yogurt 20g of sugar in it
1 Piece of Tiramisu dessert 11g Sat Fat
2.5 cups of Brown Rice + 5 Different veggies
2 Chicken Legs with 1/2 cup of hummus
1 pita bread
1/2 Cup of Almonds
Answers:
Well, this is just an estimate, but I would say around 1700 calories. I don't know for a fact though. I don't know any of the exact nutrition on most of it.