Detox diet................?!

Best Answer - Chosen by Voters

I'm not sure what you mean by a Detox Diet? Have you been eating lead?
An enema won't Detox anything, except your wallet for a few dollars.

If you are referring to drugs, alcohol, caffeine, etc, then just staying away from those will make you feel better soon enough. There is nothing you can take that will speed up the process. Even though you will find lots of people willing to take you money and give you promises in return.

If you want to feel better stay away from the bad stuff (I will lump drugs and McDonald's together here) and start eating healthy (as many whole fruits and vegetables as you can) and getting more exercise. You can do this on your own without spending money on frauds.

An enema will only help the problem briefly. A detox diet is always good to do once in a while it will cleanse the **** out of you. But what I truly recommend is to change your diet even if its just slightly. Start by adding high fiber foods such as 100% whole grains, broccoli, and oatmeal which moves food out of your intestines faster then normal. Also be sure to drink lots of water.

Took a dietary/nutrition class

You can lose weight if you did right method. I tried many method, but could not lose weight. I found the best method that works fast for anyone. I lost my weight easy using this diet method. You must have look right info that works. I lost 20 pounds after 40 days with this diet method. I highly recommend you. You can get more info at link below.

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Ehh...if you go on a detox diet you can't eat anything. And a good detox diet to go on is the lemon one that beyonce did. Don't eat at all and you'll have better results.