How do you stop thinking about bad foods while on a diet?!
Question: How do you stop thinking about bad foods while on a diet?
I find myself obsessing about food all day long. I look up food online and save recipes. I even talk to my friends about food! How can I stop obsessing about food? I don't want to fall off this diet because I'm seeing results already but it's so frustrating.
Answers:
Best Answer - Chosen by Voters
going on a 1200 diet will help you lose weight fast, but once you stop the diet, your will gain all those weight back in no time.
Instead of restrict you food intake, eat healthy food. If you like burger, make turkey burger with oven fries. If you love pizza, use whole grain dough with low fat cheese. That way you can still enjoy your food while losing weight.
every time i look at these ridiculous food i don't want to eat fast food anymore
http://highcholesterolfoodsblog.com/20-m…
i read an article in seventeen that says that you shouldn't deprive your self
having like a small portion of a junk food once a week should make your 24/7 cravings go away
for example: like one scoop of your favorite ice cream a week
seventeen magazine
Eat healthy, eat until you're satisfied but only eat healthy. (eating too much meat is unhealthy)
and power walk for an hour everyday.
by the way, can you help me publicize my video?
http://www.youtube.com/watch?v=OoZdAsFhP…
thanks.
Try an appetite suppressor. It usually works in conjunction with your mental ability to decide against tempting foods.
Been there done that...and succeeded.
Chew gum! Best way, and just hang in there don't stop to fast otherwise you will never be able to work this off!
chew gum as much as u can
I chew gum all day and forget about food