Fastest way to lose belly fat?!

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cardio. you cant specifically lose fat from a chosen place. your body decides where the fat comes off of. To get the best results from a spot you have a problem with, you have to reduce your overall body fat percentage. Lots of cardio, and free weights a few times a week to build muscle (muscle burns fat 24/7, fat burns absolutely nothing)

Well I lost my belly fat by not cutting out the sugar (I have a sweet tooth and I need to eat a slice of cake everyday)..by not doing that boring and hurtful sit-ups..but by belly dancing. I dunno but it certainly worked for me. I took this bellydancing class last year in NYC. It was one hour every Wednesday night. After three weeks, I noticed that my pants were falling down. I went from a size 5 to size 1. Why don't you try it out. It might work for you too because bellydancing is a great workout and it targets your abdominal area.

Yea!
For starters you should know that's what caused it: the food! So to lose belly fat is necessary to start eating more healthy and varied, and much! when you eat fruits, vegetables, fish, chicken, meats that are low in fat lose weight and gain shape. I recommend you visit this site that I turned out fine!
Cesar Soto
http://howbellyfatlose.com

http://howbellyfatlose.com

Crunches and jogging.Do it regularly and have a well proportioned diet. Cut those food that make you fat.Aim high to reach your goal and always motivate yourself to exercise.

www. Forever-Thin.info

cut out sugar! its the number one secret to losing belly fat. take in from a person who has a flat belly without exercise :)

Proper abdominal workouts, cardio 30 minutes a day, healthy diet.