Is there such a thing as a NO SUGAR DIET?!

Best Answer - Chosen by Voters

yes the Inuits have been on it for centuries...

You can have sugar-free food (Splenda) and fruits are count as glucose. Honey and other natural sweetners are allowed. It is possible but sugar are nearly in all processed foods with people realizing it (in dairy products, canned foods, etc.) so if you can avoid all processed foods and only eat natural and organic food, it is possible.

, I empathize with your plight, it is not an easy process to lose weight. Mostly because you will have difficulty maintaining a program that does not consider your life style. The information available to dieters both online and off is in the majority of instances garbage, engendered by the latest money sucking scam diet, or major food packaging players, who are only interested in revenue streams.

If you want to engage in a sustainable, maintainable weight loss program, I suggest you visit the link below. You can eat what you want, and you will learn how to design your own meal plans to sustain your weight loss once you acheive it. Exercise and healthy diet is the key, the information is below.

http://elikenhealthandfitness.com/diet-plans/

You should have right info if you want to lose weight. You can tried way that I lost 22 pounds in 55 days. It works very well and It will work for you too. You can find more info at link below.

http://bit.ly/wfohneo2

There is sugar in fruit, hummus and pita bread. Pretty much everything you'll eat has some form of sugar in it whether its natural or not unless you just eat meat