Its about gym tips, I Need Good expert Advice?!

Question: Its about gym tips, I Need Good expert Advice?

i m a beginner for gym.i need every kind of advice; what should i keep in mind to tone my body.wht should i eat drink; what kind of workout i should do to get a flat stomach etc.....
any site where i should checkout some really valuable tips;and videos to increase my knowledge on d subject.

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Its about gym tips, I Need Good expert Advice?!

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