How can I become curvier? I feel like a skinny boy?!?!
Question: How can I become curvier? I feel like a skinny boy?!?
I'm 15, 5"6 (168cm) and 102lbs (46kg). My measurements are 33-26-35, i have uk size 5 feet (EU 38) and my wrists are 5.5" (14cm).
My B.M.I is 16.3, and i do eat well and exercise. I've tried to gain weight before, but it just goes straight to my tummy, and never to my bust, hips or legs. It just seems that my bones are quite small, like close together to make me skinny. Are there anyways of putting on weight but stopping it going to your tummy? I literally wouldn't mind more fat anywhere else on my body. I currently play netball, hockey and swimming, would situps help this, and what food is good for becoming curvier?
The females in my mums side and my dads are both curvy, so surely its possible for me to be too? I know you'll probably be thinking that i should be happy how i am, but i cant be and im really self conscious of how much of a boyish figure i have, and i desperately want to change it!
My B.M.I is 16.3, and i do eat well and exercise. I've tried to gain weight before, but it just goes straight to my tummy, and never to my bust, hips or legs. It just seems that my bones are quite small, like close together to make me skinny. Are there anyways of putting on weight but stopping it going to your tummy? I literally wouldn't mind more fat anywhere else on my body. I currently play netball, hockey and swimming, would situps help this, and what food is good for becoming curvier?
The females in my mums side and my dads are both curvy, so surely its possible for me to be too? I know you'll probably be thinking that i should be happy how i am, but i cant be and im really self conscious of how much of a boyish figure i have, and i desperately want to change it!
Answers:
Best Answer - Chosen by Voters
Dag, that is skinny! Of course, that's not bad. Anyways, I agree this Count. You're only 15, it may just be a matter of developing and maturing.
Question @ Count- Do you eat 1 gram of protein for the weight you are now, or the weight you want to be if your dieting???
Get a trainer or someone to help you lift or do home workouts safely.
Since you are 102 pounds, you need to be getting about 102-105 pounds of protein every day. Eat 1 gram of protein for each pound you weigh.
Do lots of pushups and exercise.
But also you are 15, so give it time and patience.