How can I start living a healthy life?!


Question: How can I start living a healthy life?
I'm almost 18 and my parents do all the cooking. We indulge in southern food and they have no clue how to eat healthy. I want to teach myself how to cook so I can make healthier choices. But I have no clue how to eat healthy either. Please help me!

Answers:

Best Answer - Chosen by Voters

All you have to do is get yourself a cook book and start experimenting. Of course eating healthy is only part of living a healthy life.

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